Breathe and Exhale Introduction

Spreading the Word

Connect with Shana-Lee Scott and get to know the mission of Breath and Exhale 360 by reading the various interviews, listening to panel discussion, and Podcast Shana-Lee Scott have appeared in.

Sharing the message

How it works?

Breathe & Exhale 360 is your one-stop shop for self-care! We host self-care retreats, offer a quarterly self-care subscription box, and provide a one-time junior box that caters to the whole woman. Breathe & Exhale 360 nurtures the mind, body, and soul, reminding women to take a moment to breathe and exhale for themselves.

Worthy Self-Care Retreat - SOLD OUT

Worthy Self-Care Retreat, presented by Breathe & Exhale 360, will be held from October 16th to 18th, 2025, in Broken Bow, OK! Worthy Self-Care Retreat includes: Lodging, Meals, Transportation, Group and Individual Workshops, Horseback Riding, Dinner, AND much more!

View Highlights from our 2024 Something Beautiful Retreat

Share, Like, and Love It on Social Media!

We want to hear from you! If you like your box, share, like, and love us on social media and tag us @breatheandexhale360!

Worthy Self-Care Retreat!

Worthy Self-Care Retreat!

$100.00
$100.00
Sold out
Shipping calculated at checkout.
ALL SPOTS ARE SOLD OUT. BUT YOU MAY JOIN OUR WAIT LIST.

Total Cost
Single Occupancy - King Bed $1,250.00
Double Occupancy - Single Bed (Bunk Bed Room) $1,000.00

Pay $100 Deposit now to secure your spot. You will receive a PayPal Invoice from Breathe & Exhale 360 on the 15th of each month for the remaining balance. Final payment due by September 30th, 2025. Or you may pay the full amount today.

(Retreat fee and Deposit is non-refundable but we do allow a one-time transfer)

Junior B&E Box

Junior B&E Box

$35.00
$35.00
Sold out
Shipping calculated at checkout.

Mini Self-Care Box

For a one-time payment you can have a mini self-care session at home. This is a sample of the products provided in the Breathe & Exhale Subscription Box. This is for the customer that would like to have a taste of the Breathe & Exhale experience but not fully willing to commit to a quarterly subscription. The items will not change as often as our quarterly subscription box.

Unboxing Breathe & Exhale

Curious what is in a Breathe & Exhale box? Each quarter CEO Shana-Lee Scott post a video of the self care goodies in each box.

Unboxing B&E

Breathe & Exhale Blogs

Breathe and exhale self care blog and events.

Breathe & Exhale Blogs

Breathe and Exhale

It is that easy!  Subscribe when we are open and accepting new
subscribers.  New subscriber enrollment happens four times per year: January, April, July, and October.  Join our mailing list to stay up to date on
all things B & E!

B&E Social Media